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Bourneholistic Reflexology in Eastbourne, East Sussex

What to Expect in a Reflexology Treatment

  • The practitioner will go through a full confidential, consultation with you.
  • You will be asked questions about your medical history, general health and lifestyle, to ensure that reflexology is the right treatment for you.The practitioner will discuss a treatment plan with you.
  • The Consultation plus first treatment will last up to 90 minutes.
  • Subsequent treatments will last for approximately one hour.
  • You will remain fully clothed for the treatment apart from being asked to remove your shoes and socks.
  • You will be invited to relax and be made comfortable on a treatment couch or reclining treatment chair.
  • The practitioner may gently cleanse your feet before applying an oil or powder and start with a gentle massage and stretching of the feet and ankles.
  • During the treatment the practitioner will use their fingers/thumbs/hands to apply appropriate pressure to stimulate points on the feet or hands.
  • The practitioner will give you aftercare advice once the treatment is completed.


    Typical Session. handtext

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